Another way to add variety to the meals you prepare is to become familiar with your spice cabinet. A pinch of this or a dash of that can add zest and breathe new life into an old favorite. Something as simple as a splash of fresh lemon juice on vegetables will give a different flavor.
Remember, you have about 10,000 taste buds, so don’t be afraid to experiment with new flavors and foods.
While you are adding a variety of new tastes to your menu, it is vital to make sure your body is still getting the nutrients it needs. Enjoying healthy foods is important.
Breaking news, severe weather alerts, AMBER alerts, sports scores from The Norman Transcript are available as text messages right to your phone or mobile device. You decide which type of alerts you want to receive. Find out more or to signup, click here.